Balancing School and Life – My Quality of Life Self-Care Plan. The purpose of developing this Plan is to set
a framework and a plan to maintain wellness and to stay motivated and engaged throughout your Program.
Doing this will help you achieve success during your coursework and as a professional nurse.
The goal of the Project is to help you become self-aware and reflective as a means of identifying personal
self-care strategies that will increase your energy and help you manage your stress. The Project will give
you a chance to leam how this is accomplished as you will be doing similar work with clients during the
Program and as a professional nurse to assist them in the same way.
Share in a 2 – 3 page paper, the following:
Re-look at your Quality of Life Self-Care Wheel scores. Have they changed? If so, in what ways. –
Think about your current levels of tension and stress. On a scale of 1-10 with 10 being the highest level,
what is your score? Now think about the strategies you identified. Describe how well you have put them
into action. If you have not been able to implement them, identify why and what you can do to overcome
Identify any new strategies that you think will “fit” better and describe why.
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