Perception versus reality. In relation to weight and body image, perception and reality are often different. The average American woman is 5 feet 4 inches and weighs 140 pounds, while the average American model is 5 feet 11 inches and weighs 117 pounds. Which is a more realistic representation of a woman?
Contemporary advertisements and media can impact a person’s idea of body image as well as an individual’s culture and economic status. Think about the factors that influence the perception of body image. Consider how body image might affect an individual’s dietary choices and physical exercise. As you think about how perception and body image impact personal health, consider whether there is a genetic component to body weight and whether weight or body shape is a result of genetics or behavior.
To prepare for this Discussion:
With these thoughts in mind:
Select one of the Discussion Questions.
By Day 4, post three factors that influence the perception of body image and explain the reasons why. Then explain two ways body image might impact personal health and wellness.
By Day 4, post your position on whether weight and body shape is more of a factor of genetics or behavior. Support your position with references from this week’s Learning Resources.
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